Both butter and margarine have come under scrutiny for their impact on heart health. Dietitians compare their nutrition ...

We’re thrilled to share that the second edition of The Eat Fit Cookbook is now in stores, with more than 20 new recipes and beautiful photos, shot by the Eat Fit team.

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

If you’re not cooking savory dishes with peanut butter yet, you’re missing out — it's perfect in creamy sauces, marinades, ...

Peanut butter can be found in most households. Peanut butter is a staple for school lunches and it's a common component in ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

“Eating pistachio butter gives you all the wonderful health benefits of pistachios while allowing for more ways to ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...