For emotional care, consider including items that provide a sense of comfort or stress relief. This might be a stress ball ... and a playlist of relaxing music. For a digital detox, consider a kit ...

Music - whether it's during good times or bad, can be a great outlet or soundtrack that takes you to another place mentally.

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Music can play key roles in athletic performance, including motivation, setting a positive atmosphere or relieving stress.

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

If students are stressed about their math work and skills, listening to music will not only help them improve their ...

“You can do this along to some music as well.” A 2023 study found humming to be a top-tier stress buster because ... “Repeat a calming phrase you want to believe, even if you don’t ...

When you have a spa at home it like having the best of both worlds A pool and a hot tub in one! To make your experience even better and ...

This blossomed into a full-time tech analyst position in 2021, where I lend my personal insight on the matters of web hosting, streaming music, mobile apps, and video games.

Soaak Technologies' app uses sound frequencies to lower stress. WH reviews two popular programmes, Sleep Well and PMS Support ...

immersive music festival, created by Comic Relief US and Wonder Works Studio. Users will play their way through a series of dream-like concert experiences, inspired by artists' lives, music and ...