If you’re not cooking savory dishes with peanut butter yet, you’re missing out — it's perfect in creamy sauces, marinades, ...

But it’s high in calories, and some brands contain ... Other than that, peanut butter can only include salt, sweeteners, and hydrogenated vegetable oils that don’t contain trans fat.

We’re thrilled to share that the second edition of The Eat Fit Cookbook is now in stores, with more than 20 new recipes and ...

Originating from West Africa, the African peanut stew is a hearty and flavorful dish. It's a vegetarian and eggless stew that ...

As a chef, I think everyone should know about the importance of brining, making salad dressings, and freezing garlic and ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

The short answer is, "Yes!" Most dogs can eat peanut butter and it's healthy in moderation. It's rich in protein, ...

Both butter and margarine have come under scrutiny for their impact on heart health. Dietitians compare their nutrition ...

Here’s what the latest nutrition research says: No. Butter and margarine seem pretty similar on the surface — they’re both fats that are spreadable and can be used in baking or pan-frying ...

The epidemiologist and nutrition scientist made it down safely ... to lower his blood pressure after his stroke. Spector added a salt alternative to his diet Patients with high blood pressure ...

Sport-Related Stress May Affect Whether College Athletes Eat Enough Calories Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume ...