Think twice before you remove that nori from your onigiri. Since ancient times, Japan has used sea plants in various ways, including food sources, dietary supplements, plant fertilizers and medical ...
However, the term nori is so synonymous with dried seaweed, that it also means just that. As expected from most things that come out of the sea, it’s salty. But it doesn’t have the fishiness ...
A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...