A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

After logging over 1,200 km on my Coros Pace 3, I can honestly say it’s improved my running habits and fitness ...

Brooks sneakers are great for walking and running, and they're currently on sale for up to 46 percent off on Amazon this ...

Tying my trail running shoes in the frosty morning, shivering a bit as my winter skin had not yet grown in, I donned some ...

Virginia-based Tara Dower, 31, on Sept. 21 completed the 2,189-mile Appalachian Trail in the fastest known time.

Name: Stan Fleming Age: 46 Hometown: Nashville, Tennessee Occupation: Case manager at Still Waters, a treatment center for ...