Back problems are common these days, thanks to those dreadful working deadlines. In this episode of Yoga Se Hoga, our yogini, Swati Kain, is all game to beat the back blues. Try these two yoga poses - ...

Malaika dives into a series of power yoga poses to enhance strength and stability. Her routine includes a series of dynamic yoga poses including parvatasana, stretching, and vasisthasana. Her intense ...

Celebrity yoga trainer Anshuka Parwani offers quick fixes for stiff muscles with poses like Child-to-Cobra, lateral stretch ...

Lai’s teaching style is diverse, ranging from traditional yoga poses to advanced techniques using yoga wheels and infinity ...

Sciatica pain is a shooting pain that goes down your leg. It affects the lower back, hips, thighs, and side of the legs. Tap to read the five best yoga poses for relief from sciat ...

During the session, I’m going to lead some poses and ideas for those who may be going through any kind of surgery or recovery ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

There are some things in life that you just don’t understand until you experience them. That was my realization this weekend, ...

An uplifting program pairs yoga poses and poetry is planned for 1 p.m. Nov. 1, at Mentor Public Library's Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Participants can enjoy a yoga session ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

Kerry Katona, the former Atomic Kitten singer, stays fit and centered through her love of yoga. She recently shared an uplifting video.

Pole vaulter Molly Caudery is a British athlete with various medals and championships under her belt. "Very very proud to ...