A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

A pair of therapy wraps you can use cold in the summer, but for fall hiking and running purposes can be gloriously warmed up ...

After logging over 1,200 km on my Coros Pace 3, I can honestly say it’s improved my running habits and fitness ...

I recently had a chance to connect with Dr. Adenike Sonaike, podiatrist and medical director of Baker Street Health. She gave ...

Brooks sneakers are great for walking and running, and they're currently on sale for up to 46 percent off on Amazon this ...

The best leggings with phone pockets are great for people who want to run or workout with their phone secure. Brands like ...

Other on-sale options are the Brooks Glycerin 20, which are 38 percent off. It's crafted using Brooks' nitrogen infusion ...

Some of them stay up better than others, but all are comfortable.

Featuring grippy outsoles and specialized tread patterns, the best non-slip shoes keep you steady on your feet, indoors and ...