I don’t usually go on group runs, but milling around with fellow runners for my first-ever trail run, as a total trail ...

Norwegian track star Jakob Ingebrigtsen's debut half-marathon served as a reminder that dominance on the track doesn’t ...

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

The inaugural Run the Ruins: Longest Day 10k run will be held early morning on Sunday June 22, 2025 at Glastonbury Abbey.

Going from a 5K to a 10K race is an exciting milestone for newer ... Try some of the simple sessions below or simply a run where you aim to mix paces between 2/10 and 8/10 for short bursts of 30-90 ...

Every one of them finished a 5K or 10K from zero running." The run-walk-run program was such a success ... his own training and ran his fastest marathon in 2hr 16min 35sec taking short walk breaks ...

Interestingly, Londoners log 6,032 steps on average each day, putting the capital in fifth place and slightly above both the ...

Fitness experts explain how many calories you burn by walking 10,000 steps, and if that that step goal and walking more can ...

All of this sounds fantastic, but in recent weeks Supermicro has faced some headwinds that have translated into declines in ...

Ready to hit the trails? Learn what sneakers keep Hoka athletes comfy and supported mile after mile, and lace up a pair of ...

Many endurance athletes start their workouts with a jolt of caffeine in a cup of coffee or energy drink. Not Gilson. He had ...

Lostock AC members made the short trip to compete in the Bury 10k for the latest instalment of the Road Runners Championship ...