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Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...

Vitamin A is important for healthy skin and eyes and a strong immune system. It's also needed for proper growth, development, and reproductive health. Vitamin A an essential nutrient, meaning we can't ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...