Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

You can dust some powdered sugar-free sweeteners like powdered allulose or powdered erythritol. Or you can dust unsweetened cocoa powder on top of the flourless cake to add a bitter cocoa flavor to ...

Here are our top picks. Share on Pinterest Whether you’re trying to lose weight, build muscle, or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

While most sweeteners increase hunger, allulose helps shut it down. How? The zero-calorie sugar substitute found in trace ...

This take on the tasty treat uses a zero-calorie monk fruit allulose blend as a sweetener and grass-fed gelatin for thickening, a keto-friendly ingredient that boosts the dessert's protein content.

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Now scientists at UC Berkeley say they can do the same job with less than half a pound of a fluffy yellow powder. The powder was designed to trap the greenhouse gas in its microscopic pores ...

The standard Hydration Multiplier variety of Liquid I.V. includes: Similar to other popular hydration brands, there is also a sugar-free option available to the Liquid I.V. Hydration Multiplier, which ...

Research suggests that cinnamon powder may be suitable for weight loss, controlling blood glucose levels, and improving memory. However, more clinical research is needed to confirm this.