'It was 3 hours of magic': Spectacular auroras thrill stargazers across the world (and internet) as intense geomagnetic storm ...

Oddly Satisfying ASMR Video That Will Calm and Relax You Before Sleeping! No Music Just ASMR!

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

Missing the quick fix of alcohol to relax? There's a healthier way to unwind, one that empowers your sobriety journey.

October 4, 2024 • NPR Music's Lars Gotrich and Sheldon Pearce round up the most exciting albums out this Friday, and reflect on the history of instrumental music as protest.

What are the latest Roblox music codes? Thousands of popular songs are available to listen to in Roblox simply by entering music ID codes into your boombox or the radio. You can even play your ...

Saunas have traditionally been used to help people feel calm and to relax muscles. As your heart rate goes up and your blood vessels dilate, blood flow to the skin increases, which may cause some ...

However, for general daily use and to promote feelings of calm and relaxation, it’s a great option. Overall, we would recommend Joyspring Zinc Supplements Liquid for Kids & Adults and Magnesium ...

Hazel Cills is an editor at NPR Music. Before coming to NPR in 2021, Cills was a culture reporter at Jezebel, where she wrote about music and popular culture. She was also a writer for MTV News ...

Think about how refreshed you feel after going for a hike in the woods or just relaxing in a park for an hour. There’s no denying that the calming, restorative feeling nature gives us. But the mental ...

Check out some of our favorite meditation apps for kids. These tools guide kids through the process and help them relax and ground themselves. And for more great apps for restless kids, try our list ...