She has a master's degree in mass communication and media studies. Chia seeds might be small, but they pack a big punch.

A University of Cincinnati biologist said chia was an important food source for the ancient Aztecs. He will discuss the ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Chia plants are super cute and tiny green sprouts of wonder. I vividly remember the Chia Pets commercial that played ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty acids. That means both types of seeds can be great for gut health, heart ...

Combining chia seeds and coconut water creates a nutrient-packed tonic rich in omega-3 fatty acids, electrolytes, fiber, and ...

Chia seeds and cinnamon combined can help with weight management, blood sugar control, and cholesterol reduction. They provide benefits such as improved digestion, heart health support, anti ...

Chia seeds and flaxseeds may be tiny, but they pack mighty health benefits. These seeds can be sprinkled on and incorporated into a variety of foods and recipes to add vitamins, minerals, and ...

She has a master's degree in mass communication and media studies. Adding chia seeds to your water is a sneaky way to boost your fiber intake and hydration levels. These small, white and black ...

Let's face it − for some of us, Halloween is little more than an excuse to dress our pets up in the silliest, funniest and cutest costumes we can think of without getting too many side-eyes from ...

There, Max has his own pet-friendly evacuation bunker: The home's spare bathroom. "He kind of just hunkers down, he's not scared of death," Brown, 72, said. As millions in the southeast brace for ...

They are easy Halloween costumes for pets. Kelli Bender is the Pets Editor at PEOPLE. She has been working at PEOPLE since 2013. Her work has previously appeared on MTV, The Frisky, Vice ...