The gut microbiome plays a significant role in metabolic health. A diverse and balanced gut microbiome, nurtured by various plant foods, influences nutrient absorption, appetite regulation, and the ...

Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your ...

A nutrient-rich diet can help individuals with diabetes achieve better glycemic control, reduce complications, and support ...

In the run up to Tyson Fury’s highly anticipated rematch against Oleksandr Usyk, Tyson’s nutrionist George Lockhart has ...

Currently, grass is mainly used directly as animal feed for cows and other ruminants. These animals have multi-compartmental ...

Sy Montgomery has written more than 34 books about some of the world's most mysterious and beloved creatures. Now she tackles ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

Tyson Fury's former nutritionist has given fans an insight into what the Gypsy King's meals are like. As arguably one of the ...

Keep reading for their top 13 strategies to give your metabolism a boost. Metabolism refers to the collection of chemical processes that occur in the body to convert food and water into energy ...