Hac Sa Beach will once again host “hush! Beach Concerts x Yo~ga Wellfest 2024”, offering a much-anticipated opportunity to ...

Health Coach Denise Lum shares the stories of individuals with Parkinson’s disease, ALS, and Alzheimer’s disease. She also invites the community to upcoming fundraisers to support research efforts and ...

A bride who considered using a mobility scooter at her heaviest has shed nine stone to walk down the aisle to marry her ...

As we age, sometimes, the activities we used to do time and time again won’t work with our ... s always been active and interested in sports, dance and exercise. In high school, she was a ...

AROUND 100 Zumba enthusiasts came together on the dance floor to raise thousands of pounds for one ... "We will definitely be doing it again. Ardgowan Hospice is a really important charity and one ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

Then you give them rest before you do it all over again. This trains them to gain ... handle the varied movements you might encounter in a Zumba class, or on a hike, or when you’re trying ...

With 18 different workout profiles, you can record everything from running to cycling and several forms of dance. However ... of dances including hip-hop and Zumba. Unfortunately, there is ...

From Zumba classes to art exhibitions ... The rich tapestry of indigenous cultures from around the globe will again be on full display as Tauranga Moana hosts Toi Kiri: Indigenous Arts Festival ...

Mon Oct 21 2024 at 07:30 pm to 10:00 pm (GMT-04:00) ...