Unlike tortilla chips, though, edamame is made of vegetables — each pod has two or three beans, like peas. In fact they're ...

Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.

Brazil's foodie hub Sao Paulo may be best known for its prized cuts of grilled meat and lavish sushi spreads, but some ...

Brazil's foodie hub Sao Paulo may be best known for its prized cuts of grilled meat and lavish sushi spreads, but some ...

Restaurant menus are there to help guide you to the meal you want, but there's a lot of information — codes like VG, GF, DF, ...

There is no known way to fully prevent breast cancer, but research has shown that certain foods like whole food forms of soy ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...