A university student who died following an incident at a gym has been named locally as Mohammed Farraj. Emergency services ...

I have always been that way. Since I was five years old watching He-Man transform into a mega-muscular hero, I have been the ...

Overall, amp represents a significant advancement in home fitness by making strength training accessible and enjoyable for ...

From the gym bag to washing your hair – we’ve picked seven items you need whether you’re a seasoned athlete or just starting ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

Structured gym routines are vital for muscle gain. Discover essential exercises, nutrition tips, and recovery strategies for ...

An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and eating homegrown produce ...

The Little Gym, a child development program to provide kids with serious fun and endless socialization, will open Monday at ...

Consider making your own gym equipment. You can fill a backpack with books for added weight, use sturdy chairs for step-ups, ...

Under the rule, businesses can’t force customers to cancel a subscription using a method different from how they signed up.

Learn how to get in shape and keep your wallet happy with these 7 clever money-saving strategies for gym memberships.

This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...