Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

A unique study tracked one person’s brain activity and behavior over five months, revealing how daily habits like sleep, exercise, and mood can impact the brain for days.

In this article, I’ll break down my personal philosophy of the cycle of success—how habits create momentum, momentum leads to ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

They thrive when they embrace and embody a deeper set of habits. At a time of increasingly toxic polarization, where demonization of the “other” has become standard practice, it will take this more ...

Protagonist Colter Shaw is a rugged survivalist who uses his sharpened tracking skills to become something of a mercenary, helping individuals and local law enforcement for money. Initially ...

I’ll be the first one to admit to not practicing the best battery habits, especially where my laptop is concerned. Most days I leave my laptop plugged in for far too long, which can deteriorate ...

People respond to leaders they can believe in. If you focus on practicing these seven habits, then you will become a truly magnetic leader. And remember, influence is built on respect, trust ...

NOT SURE WHAT fitness tracker is right for you ... but once you learn how to insert your workouts—and once you get in the habit of tapping your watch as you move to your next set—the feature ...