Rachael Finch has served fruit platters at her daughter's birthday party after banning sugar for her children.

Rachael Finch has served fruit platters at her daughter's birthday party after banning sugar for her children.

For many parents, feeding their infant or toddler healthy foods is a priority. But a recent study found that nearly ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The Satvic Revolution by Subah and Harshvardhan Saraf focuses on adopting a natural, plant-based diet for overall well-being.