The luck (and literature) of the Irish You may not realize it, but you have Irish authors to thank for some of the world’s ...

With a simple set of dumbbells and a bench, these exercises can help you build the strong, muscular chest you're aiming to achieve. Take a seat on the bench. Lay down and squeeze the glutes tight ...

The ball-shaped weight has a flat bottom and handle on the top, and since they have an odd center of gravity, it requires you to recruit stabilizing muscles to do traditional exercises.

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

A long stretch of motorway in Co Antrim remains closed ... new window Threat to burn down Lisnasharragh Leisure Centre over Irish language signageOpens in new window A PSNI spokesperson said ...

Below, you'll find 20 core-burning exercises that are sure to push you out of your comfort zone in the best way possible. Complete two sets of the indicated duration or number of reps for each move.

The Faboratory at Yale University has set a number of stretch goals. We don’t mean that in the usual sense. They’ve been making, as you can see in the video below, clones of commercial devices ...

The retailer said: "Knitted dresses are in this season, and this one is designed in a comfortable stretch knit with splits ... sourced foods from both local Irish suppliers and overseas." ...

The former Republic of Ireland player and Fulham captain said ‘finally telling my story will hopefully help me heal’ ...

which will follow Notre Dame's next stretch of three games against Stanford, Georgia Tech and Navy. But that doesn't mean this weekend wasn't a smashing success for the Irish. The reality is Notre ...

There were high expectations for the Notre Dame offensive line coming into the 2024 season, but the unit certainly hasn't been as good as hoped for. A big part of that issue is we haven't seen the ...

With early voting underway in multiple states and Election Day less than three weeks away, Kamala Harris and Donald Trump are recalibrating their efforts to secure victory in November. While ...