Who says you need a lot of time to enjoy a delicious and nutritious breakfast? Discover Quick and easy breakfast for busy professionals ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

The short answer is, "Yes!" Most dogs can eat peanut butter and it's healthy in moderation. It's rich in protein, ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health anxiety in the process.

A little something sweet for your breakfast or even as a snack is an instant mood boost for an ordinary day. Try these sweet ...

Recovery from substance use disorder, for Gregory Gourdet, involves running. Here’s how he nourishes himself before hitting ...

Bringing the holiday cheer are these lineup of holiday snack ideas. There's something here for everyone on the list. From ...

Well Plated Every Day’ is all about making healthy, delicious, unfussy meals. Here’s a recipe from Erin Clarke’s new cookbook ...

A doctor has warned that following a meaty diet like Bear Grylls' is likely to increase your risk of heart disease.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

TikTokers are going crazy for fluffy popcorn, an alternative to rice crispy treats. However, health professional have now ...