Laraaji — ambient musician and onetime actor and comic — on laughter, surrender, and transcending the thinking mind.

Technology, social media, nonstop news, and an overabundance of information bombard us with constant noise. There is no doubt ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

Southern California has long been famed for its embrace of alternative health movements. Perhaps that is why Jim Trotta Davis, better known as Suburbanoid, settled here. Davis has lived across the ...

Indeed, my favorite music director once said silence inspired his music ... My own research supports this. In a six-week ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

When you have ADHD, your brain may always be on the go. Just because it’s time to meditate, it doesn’t mean your brain will ...

The rising Canadian R&B artist sits down with Q's Tom Power to set up a song off his new record, For the Boy In Me, which is ...

Elevate your writing with 20% off Grammarly Premium by signing up at <a href=" you enjoy rock music, or pop ,or if classical ...

Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.

Heather Poyner — a longtime local drum circle facilitator — has teamed up with Sacred Sound practitioner Moses Love for a ...