Now, there’s this. A review of over 30 studies just published in Nutrients found that people who ate a small amount of dark ...
When you’re craving a sweet treat, grabbing a square or two of chocolate is an easy choice. From white chocolate to milk to ...
Catherine Edwards' natural remedy gained over 21 million views on Instagram, with some scepticism, but doctors support its benefits.
Is dark chocolate good for you? Learn about the health benefits of dark chocolate, which type is healthiest and how much dark ...
If you're a chocolate lover looking for something unique and irresistible, this Double Dark Chocolate Zucchini Bread is ...
I’m sure you know dark chocolate is good for you. That’s great news for those of us who love it. There are other delic ...
The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...
According to the founder of the Zoe health app and author of the new 'Food for Life Cookbook', indulging in dark chocolate could ward off serious health conditions. The magic lies in polyphenols ...
Consuming foods and drinks particularly high in flavonoids – such as berries, tea, dark chocolate and, yes, red wine – could potentially safeguard your brain in older age, with researchers ...
For those craving something sweet, dark chocolate can be a guilt-free indulgence. It contains natural stimulants such as caffeine and theobromine, which can boost both energy levels and mood.
One study in 2011 examined the effects of 100% dark chocolate on acne, which means it tested the effects of chocolate independent of its sugar content. They found that chocolate consumption was ...