I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Savannah Chatham County Public School Systems are working to create better food options for students, after receiving a ...

It’s a fun and interactive way to test their knowledge of nutrition and help them learn ... using images of different foods to represent the MyPlate guide. This activity can be done with ...

Bans on dog meat are sweeping across Asia. For decades, eating dog meat was a marker of national identity, particularly in Korea. Outsiders might react with disgust, but dog meat eaters defiantly ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

After completing my first year of college soccer, I have learned the importance of nutrition in my performance ... I should be making and how different my plate looks on a day to day basis ...

Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

As over 800 million Indians rely on the government for free food, awareness as well as affordability of a balanced diet ...

EMILY English is making a name for herself in the culinary scene, because she is a nutritionist who takes a new approach to cooking. According to Emily, food can be both be indulgent and healthy.

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...