NATIONAL Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional needs, turned over by the De La Salle-College of Saint Benilde (DLS-CSB). Titled Paghilom ...

Penny’s 19th installment in the beloved Gamache series is a particularly haunting and relevant mystery novel. Yael van der Wouden’s novel, shortlisted for this year’s Booker Prize, is about ...

Tell me about the content of the book. The book begins with nutrition. So often, patients come in really tired or low energy.

After having a baby there's a lot of pressure on women to bounce back, lose weight and get in shape. But your body needs to ...

We may earn commission from the links on this page. P.S.: Need a totally free gift? Get them a subscription to OBooks, Oprah Daily’s book-focused newsletter. Sign up here! Make their holiday season ...

Happily, there are a host of witty, satirical and downright hilarious books out there, waiting to put a smile back on our faces. From comic novels and memoirs, to essays and poetry, humour has filled ...

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

Lack of access to nutrition is the leading driver of poor health outcomes, and according to the CDC, poor nutrition and related diseases account for most illness, disability, and death in the U.S.

Suggested reading from critics and editors at The New York Times. Ruins are a theme in this week’s recommended books, from the collapse of the Victoria’s Secret lingerie empire to the lives ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.