Plant-based protein sources can be as effective as animal-based protein sources to build muscle in older adults.

Maryland Access Point (MAP): Maryland Access Point offers programs for older adults, adults with disabilities and their relatives or caregivers in Anne Arundel County.

Fun activities for adults help people manage stress and free their minds. They also promote team bonding among employees, turn acquaintances into friends, and put smiles on people's faces. To select ...

Energy balls were popularised by Anna Lewandowska, a specialist in healthy nutrition who manages her husband's diet, Robert. She has many ideas for them. You can draw inspiration from her but also ...

WASHINGTON — Programs that feed older, homebound adults are instituting waiting lists amid budget crunches, rising costs of food, growing demand for their services and funding cuts from the ...

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...

Meanwhile, the House appropriations bill would cut the nutrition programs by 1.6 percent. The Older Americans Act funds several different programs intended to help older adults age in place ...

powders, and bars, all designed to meet the unique needs of today's consumers. As Soylent continues to grow, the company is poised to revolutionize the adult nutrition industry.

Chris Duffy isn't going to sugarcoat it: Making friends as an adult is hard ... you’ll make it a point to proactively join activities or events you find interesting, like dance classes, a ...

Many young adults in the United States find the transition into adulthood daunting, as they anxiously search for a sense of purpose. And many of them are doing the transition alone. Young ...

Ana Diaz (she/her) is a culture writer at Polygon, covering internet culture, fandom, and video games. Her work has previously appeared at NPR, Wired, and The Verge. Fans might be keeping their ...