The role of diet in maintaining overall health has long been recognised, but recent research has brought to light the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

UK food system ‘relentlessly’ pushing consumers to unhealthy choices – report - The food environment is shaping diets and ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Creed Foodservice has hosted a ‘brain food’ roundtable, continuing its year-long campaign for improved nutrition in education ...

Study will track how adults 65 or older living with obesity respond to activity and nutrition coaching. Setting out to prove that movement indeed is medicine for older adults with chronic knee and hip ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

In the push to "return to normal" after the pandemic, more than 140,000 Nebraskans were pushed out of their Medicaid coverage ...