Traumatic situations that persist over time can reshape how you think, process emotions, and relate to others. People who ...

I specialize in trauma, anxiety, depression, social and coping skills, self esteem & strengths ... My focus is Combat & Post Traumatic Stress, as well as what is now being referred to as "Moral ...

Are you struggling with anxiety, trauma, PTSD, or depression and seeking a compassionate guide on your journey to healing? I understand how overwhelming these challenges can be and am here to help ...

Life never used to be like this. There was once a time when the kids would spend their weekends bowling, going to the movies or other fun activities. Those days are now a distant memory.

An instructor subjectively defines what they consider triggering, so how useful are they and how can we get trigger warnings right?

Stressed by the election cycle? Turns out, frayed nerves are rooted in the survival instinct — tribalism — that has kept humans alive for millennia. So says Dr. Arash Javanbakht, founding director at ...

Biologist Dave’y Lumley paced the shallow water at the mouth of the Lewis River on an overcast morning late last month. With each step, she carefully scanned the water in… Read story ...