Stressed out? Learn how mindful meditation can help you chill out and stay present with our simple, everyday practices.

Bollywood actress Deepika Padukone recently opened up about battling sleep deprivation and burnout, highlighting how it ...

Harmonise your mind and body with sound meditation with gong and singing bowls in Fuengirola, Saturday, Oct 19.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

Jamaica’s finest hotels blend with the Caribbean island’s lush scenery and lively music and food scenes. Here, we round up 10 ...

It includes a luxurious hair wash, therapeutic head massages, and other treatments. Follow us on Instagram , TikTok, and ...

Our sleep needs change over the course of our lifetimes—from 17 hours a day as a newborn, to up to 12 hours as a schoolkid, ...

Ann Garry, a nutritionist at Health Coaches Academy, recommends certain foods and lifestyle tricks for people who want to ...

That’s the purpose of Alarmo, the new smart alarm clock that uses familiar Nintendo sounds and characters to gamify getting up in the morning. It works like this: you choose the game — the five ...

World-record-breaking diving facility, Deep Dive Dubai, is equipped with a 60-metre-deep pool and sunken city for divers of all levels to explore.

Nintendo Sound Clock: Alarmo, one of Nintendo's most perplexing yet delightful products in recent memory, was announced and ...