As a professional musician and choir leader, I preach the many benefits of music, singing and songwriting and I’m on a ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

Lo-fi music has drawn many fans, but behind the soothing beats lies an industry using it to farm for engagement online. Read ...

Astrology can guide you in creating routines that enhance productivity and harmony. Each zodiac sign has specific needs and ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

Raunak Ramteke, who according to his LinkedIn bio is a Community Manager at LinkedIn India, shared a video of the Bengaluru ...

Your stressed out neurons have nothing on this mini weighted blanket and $7 "Burn After Writing" journal. View Entire Post › ...

The rising singer-songwriter played a calming, chill set at The Factory in Deep Ellum.

These strategies can make it easier to break through productivity blocks and accomplish more during your workday.

accompanied by calming music or nature sounds in the background. It’s the addition of the breathing tool that Moksha thinks will help people feel confident that they’re doing the breath work ...

These reasons make fall and winter perfect times to visit Brinnon to work, relax and recharge with a bleisure trip. Ready to book your bleisure travel? Check out Pleasant Harbor Resort in Brinnon ...

These spaces are regulated and inspected by the state. Far from being punitive, calming spaces are supervised environments where staff work closely with students to help them regain emotional control.