Just say, “Open CBeebies and play the calming sounds of… waves / birdsong / rain / car journey / spaceship / white noise / pink noise / brown noise.” “Many children find these sounds ...

The research found it was 'no surprise' that many sounds from nature featured in the top 20 list as one psychologist stressed ...

Establishing regular bedtimes for your children not only ensures their health, but also gives you a predictable window to relax. You start with setting ... with nature can be refreshing. The rhythmic ...

Adaptive musical instruments for children with special educational needs are to be made available thanks to a £90,000 ...

While it’s a blast for kids, for parents ... While in your 9-year-old head it probably sounds like the most foolish question—of course you want to go to the swimming pool!— ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

A children’s home and special school is to open in Hull later this month. Felix House in Bransholme will provide live-in ...

Kristen Bell and Dax Shepherd may have found the key to actually being able to relax while on a family vacation. All they had ...

Another sleep aid with calming sounds, this reclining otter stands out from the crowd ... She lives in east London with her husband and 2 children, and loves exploring the forest on family bike rides, ...

“Children and people with conditions ... Noise machines or apps offer a variety of sounds like static, rain, or waves.” The most relaxing to humans, she says, is bird song.