Benefits of crying both for your body and for your mind. Crying detoxifies your body. It's the best mechanism for self ...

For some members of Montreal’s Indigenous community, getting the care they need means being able to trust the institutions ...

Sep. 26, 2024 — Scientists have identified a gene responsible for some inherited retinal diseases (IRDs), which are a group of disorders that damage the eye's light-sensing retina and threatens ...

We recommend integrated care boards (ICBs) choose at least five medicines optimisation ... Any decision to withdraw a medicine is based on the patient’s individual clinical conditions, the medicines ...

Strategically incorporating color in health care spaces can potentially increase patient comfort and improve overall ...

People might refer to conventional or traditional medicine as “allopathic” medicine. In allopathic medicine, healthcare professionals use a range of treatments to treat infection, illness, and ...

To find the best over-the-counter (OTC) cold medicine for you, you need to consider your symptoms and know which cold relievers target them. Decongestants, for example, can help improve stuffiness; ...

So for top car-care tips on how motorists might help reduce ... worn suspension, poor wheel alignment and overloaded cars. For safety, Fixter urges checking tyre tread depth regularly using ...

Take 15 minutes once a week to reflect on your health in these five areas. Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in ...

Regardless of your age or challenges, self-care can play a pivotal role in meeting or even exceeding those challenges. The simplest self-care, like pausing to take a deep breath or reassuringly ...

This recommendation is especially timely as September is National Self-Care Awareness Month. According to the National Institute of Mental Health, self-care is defined as “taking the time to do things ...