The Best Dumbbells Are a Smart Addition to Any Home Gym
The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...
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Create A Home Gym On A Budget
Consider making your own gym equipment. You can fill a backpack with books for added weight, use sturdy chairs for step-ups, ...
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Al Sadd beat Al Shahania 4-2 to move third in Qatari league
Soccer Al Sadd ...
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Buying a used car? Be wary of recycled underwater cars in new scam
10 Vintage Canned Foods And Drinks That Don't Exist Anymore The Venetian Becomes the Latest Las Vegas Casino to Get in on the ...
Voters will decide on Round Rock ISD's $1B bond to upgrade, replace old school buildings
The Round Rock school district's nearly $1 billion bond is designed to upgrade old facilities and replacing aging ...
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Amplifying forearm power with five strategies
Wrist curls isolate the forearm muscles and can be done with dumbbells or a barbell. Sit on a bench with your forearms ...
Experts Say That This Walking Trick Can Build Strength And Cardio Endurance
Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...
The Best CrossFit Gear for Your Home Gym, Tested by Fitness Editors
If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...
Local high school needs your help to win multi-million dollar facility upgrade
A local school is one of 16 finalists from across the nation to win a multi-million-dollar gift. It’s part of T-Mobile’s ...
‘I’m stronger than ever at 44’ says RTE star Jennifer Zamparelli as she shares intense workout routine
RTE star Jennifer Zamparelli has shared a video showing off her intense workout routine as she says “I’m stronger than ever at 44.” The Dancing With The Stars host had previously ...