This easy hack to reduce calories in white rice is going viral — and dietitians say it actually works
When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...
Genetically engineered yeast can replace milk and eggs
One of the many true things that no politician can say to the electorate is: “You need to eat less meat.” Interfering in what ...
CNET53m
Still Need a Flu Vaccine? Now May Be a Good Time to Get One
Protection from shots like the flu vaccine typically takes a couple of weeks to kick in, so getting one now may offer ...
Is Beetroot good for you?
Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...
Fred Hutch38m
Surviving and thriving with metastatic breast cancer
Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...