ST. PAUL — Two years after the first indictments were unsealed in the the huge Feeding Our Future case, three more people ...

The guidelines represent more than just suggestions. They’re the nation’s nutritional North Star, guiding everything from ...

Love cooking with fennel bulbs and seeds? From nutrition to the varieties, we break down all the facts and tips about this ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Costco's pumpkin pie is a fan favorite and many people wait for its arrival in stores each year. We bought one to review, to ...

In Nigeria, recent economic policies such as the cancellation of gasoline subsidies are driving the country's worst ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

A seasoned small business and technology writer and educator with more than 20 years of experience, Shweta excels in demystifying complex tech tools and concepts for small businesses. Her work has ...

The new Lemme GLP-1 Daily Capsules are being called an "Ozempic alternative." But do they really work — and if so, at what ...

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.