Angela Roth said, "There's nothing wrong with daring to be different at the gym." But Justin Kraft, a personal trainer, disagreed.

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

The best women's basics clothing brands are — or ... that would typically cost hundreds at other retailers for only $50. And you can get Italian leather totes for just under $100.

Sir Keir Starmer is facing an investigation over a possible breach of parliamentary rules after failing to declare that some of his wife's high-end clothes were bought for her by his biggest ...

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or “compound” exercise to target the upper body, lower body ...

Luckily, Amazon has tons of cozy clothing options up for grabs right now, with tons of versatile pieces under $50. Whether you ... can be worn alone or layered over a T-shirt or long-sleeve ...

The most effective way for women over 50 to lose weight is through a combination of diet and exercise. Eating a healthy, balanced diet that is rich in protein, fiber, and healthy fats can help ...

Running is a great way to maintain fitness and good health and can be ... of running shoes to determine the top options for women over 50. When it comes to running shoes, there are several factors ...

You'll also find this workout shirt fit for any activity, ranging from lifting to cardio, at a fraction of the cost. Not looking for workout gear? No sweat—pun intended, sorry. Add a breathable ...