The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing ... can take place in person with live music, over video, or by listening to recordings ...

Have a little fun this Recreation Day with these top tips! Recreation Day is the perfect opportunity to unwind, enjoy ...

The first big study that interested me was one from an operating room, where they played people relaxing music or gave them ... They reported lower stress and tension. Then studies showed that ...

People do some funny things to keep their pets entertained, and this video that Cheese & Quackers mom posted in mid-September ...

Beeping sounds and tornado sirens start to interrupt the music. By the time you get to ... Kana, aka Dreamweather, released the seven-track album on YouTube, where it soundtracks a frozen ...

Forty-seven percent turn on some music (47 ... think that trendy stress relief options are successful, while nearly half felt confident in more traditional methods like yoga, meditation, or a ...

If you were to step into Tucker Hall on a Tuesday or Thursday night, you would find yourself surrounded by the gentle tapping ...

Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music ... Girl YouTube channel. The page is popular for its live-stream which plays relaxing ...

We've compiled a list of tried and tested gifts for babies that'll have you covered from birth to toddlerhood. We also threw ...

Erykah Badu’s eccentric “home studio” in Dallas, Texas, is an intimate abode that’s musically, energetically, and visually ...

Soaak Technologies' app uses sound frequencies to lower stress. WH reviews two popular programmes, Sleep Well and PMS Support ...