Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
Tatjana Zlatkovic/Stocksy United A new study found that taking vitamin D supplements was associated with lower blood pressure ...
In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...
UW Health's Dr. Jeff Pothof discusses a new report that found roughly 41% of U.S. adults have high blood pressure and are ...
Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...
Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...
Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a study.
New research suggests that adding even small amounts of physical activity, like walking uphill or climbing stairs, can help ...
A 2022 review of pet ownership, heart disease and hypertension found that senior citizens and children appear to reduce high ...
November is Pulmonary Hypertension Awareness Month, and George Washington University Hospital’s Doctor Mardi Gomberg-Maitland ...
Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's ...