Is this 'slow' strength training method the fountain of youth? L.A.'s 90-year-olds say yes
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...
Dayton Daily News4m
All-Southwest District high school football teams: Who are the top area players?
Below are the 2024 Ohio Prep Sports Media Association All-Southwest District football teams in Divisions I-VII as selected by a media panel from the district: ...
beavercreeknewscurrent4m
Butler, Haines earn top district football honors
Ronnie Butler of Xenia is the Southwest District’s Division II Defensive Player of the Year, as voted on by the Ohio Prep ...
Who made the Southwest Ohio high school football all-district teams in 2024?
Here are the 2024 Ohio Prep Sports Media Association Southwest All-District football teams, as selected by a media panel from ...