Lai’s teaching style is diverse, ranging from traditional yoga poses to advanced techniques using yoga wheels and infinity ...

Sciatica pain is a shooting pain that goes down your leg. It affects the lower back, hips, thighs, and side of the legs. Tap to read the five best yoga poses for relief from sciat ...

Celebrate Malaika Arora's birthday by exploring her incredible evolution from a fashion icon to a fitness guru. Discover her ...

SCB Medical College and Hospital celebrates the discharge of its second liver transplant patient, a turning point in Odisha's healthcare. Witness the vital role of living donor transplants in ...

During the session, I’m going to lead some poses and ideas for those who may be going through any kind of surgery or recovery ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...

There are some things in life that you just don’t understand until you experience them. That was my realization this weekend, ...

An uplifting program pairs yoga poses and poetry is planned for 1 p.m. Nov. 1, at Mentor Public Library's Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Participants can enjoy a yoga session ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

Kerry Katona, the former Atomic Kitten singer, stays fit and centered through her love of yoga. She recently shared an uplifting video.

Pole vaulter Molly Caudery is a British athlete with various medals and championships under her belt. "Very very proud to ...